Round up for your neighbor!

Would you like to
Round Up for Food Justice?
We are so happy to announce our new food access program.
One of the Co-op's 'ends' (think: parts of our mission) is to broaden access to local and organic food.
Round up to the nearest dollar to donate. Each contribution helps provide vouchers for fresh fruits and vegetables.
A little bronze and silver makes a BIG DIFFERENCE for families on tight budgets!
 



This edition, read about the benefits of WINTER GREENS in your diet.

Overwhelmed on how to make your a reality?
Think small and think green!

Adding a variety of greens to your diet is one small thing to start achieving those New Years goals. By adding these throughout the day, you’re well on your way to getting the vitamins and nutrients you need.
Continue reading here!
 



Our friends at in Minden are holding a cool promotion this week.
You can score a discount on local meat, plus a chance to win some ranch gear. Just visit their Facebook page (), LIKE their page and DIRECT MESSAGE THEM with the phrase "FebruaryGBC" to get a 10% discount on beef. That's 10 percent off their awesome locally-grown, grass-fed beef. Enjoy!

Delight all your senses as you experience
the traditions of French Gastronomie
with the Great Basin Culinary Circle
 
Join Francine and other food enthusiasts in this enjoyable class. Each session, enjoy 6 food tastings and 3 wine tastings, learning about the fundamentals of French sauces (the soul of cookery) and wines.
The next class will be held on February 22nd from 3-5pm. The cost is $100 for 4 coupons, which can be applied to any class throughout the year.
 
Galilea’s philosophy: “Without a good table, there is no pleasure.” RSVP Francine Petrovich (Galilea) at or send an email to to reserve your place.

Chris from Rad Vibes will be sampling his delicious Smoothie Cubes Sundays at mid-day.
Tasty and nutritious for kids and parents alike!



Create Healthy Habits
with our Wellness Workshops
For full class descriptions, see our calendar here.
 
Mondays
Tai Chi: Intermediate level - 4-5pm
 
Tuesdays
"Pushing Hands" Tai Chi Practice - 8:15-9:15am
Community Reiki - 1st and 3rd Tuesday 5:30-7:30pm
Wednesdays
Introduction to Tai Chi - 3-4pm
Tai Chi Practice - 4-4:30pm
Thursdays
"Pushing Hands" Tai Chi Practice - 8:15-9:15am
Grateful Flow Yoga with Katherine - 5:30-6:30pm 
 
Sundays
Vinyasa Flow Yoga - 8:15-9:30am

From our friends at Big Brothers Big Sisters....

 

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