10.02.14: Please Take our Shopper Survey! Receive 15% off Your Next Purchase at The Co-op When You Do!

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Your feedback is extremely valuable to us ...


WE WANT & NEED TO HEAR FROM YOU!
As a community we have fulfilled many of our greatest hopes and dreams for the co-op, yet we still have aways to go.
Since we check in with our membership every two years in order to update the co-op vision & strategic plan, we'd appreciate you taking a moment to do our survey:
WE OWN IT SHOPPER SURVEY 2014
You will receive a coupon for 15% off your next co-op purchase!
We will then gather the results and bring them to the all community visioning session upstairs in the community cafe on Sunday October 19th at 3pm. 
We hope to see you there!
The survey will be open from October 4th to October 12th.

OCTOBER IS NON-GMO MONTH
 
Together with Non-GMO Project, the Co-op is celebrating awareness of Genetically Modified Foods.
 
To find out more about what GMOs are, why we care, and our GMO policy follow
this link to our website!

Thanks to everyone who checked out our Co-op deals on Facebook. 

 

Our RAFFLE winner is...Kristi Berg


**Because of some entrants' share settings on Facebook, we were not able to view all entrants' names.  
COMING SOON:
Our raffle this month will be
with all Non-GMO goodies.
Watch this space!

NEWS SECTION:
Local Chef Mark Estee
(in collaboration with the Abbi Agency) 
created these great infographics:
To view larger click here. 

 


Click here to view larger


GBCFC Upcoming Events
School Garden Farm Tour
October 4th 10am 
Meet at the Co-op and visit three fantastic school gardens

Food Stamp / SNAP info session and sign-up


Oct 14th 11am-1pm 

GMO-Free Nevada Screening of Seminar with Jeffrey Smith


Oct 11 at 6pm
Workshop - Have a GMO-Free Halloween
Oct 19th at 12pm
Community Visioning - 3rd Round
Oct  19th at 3pm 

New Qi Gong Class

Qi Gong classes Wednesday evenings from 5:30-6:30pm
for October and November

Steve Calhoun will be leading a Emei Qi Gong / WuJi style class. The first part of the class is gentle movements that nourish the inner organs and meridian flows. The last part of the class is a moving meditation. The whole experience is of inner awareness.

Classes are free and all are welcome.



ONGOING CLASSES
Donation Based or Otherwise Noted

 

NEW Qi Gong class Wednesday evenings 5:30-6:30p - FREE
NEW Vinyasa Yoga Sundays 8:15-9:30am - FREE


  • EVERY Mon from 4-5pm Tai Chi with Jorgi Day = FULL! 
  • EVERY Wed. from 8:15-9:30am - Hatha Flow Yoga with Alex King
  • EVERY Wed. from 5:30-6:30p - Qi Gong (free)
  • EVERY Sunday. from 8:15-9:30am - Hatha Flow Yoga with Alex King
  • Click here for the NEW & IMPROVED full calendar 

Kundalini Yoga will no longer be held on Tuesdays. A huge thanks to Jim for filling the space with warmth for this last year!
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